Monday, June 28, 2010

This one will be short!

We have been enjoying Colorado, seeing L and having a great time on vacation. The burning question of the hour is how did I do integrating Medifast into our trip?

When you are traveling in the car, be sure you have the snacks, such as the Cheese Puffs or pretzels. It is hard to make brownies when you don't have access microwave!

Try to stay in a room with a microwave. It makes it so much easier to enjoy the oatmeal or soup...

Eating out can be challenging but fun. Since I rediscoveredy taste buds on thus program, regular food is delicious! But I also notice the salt, salt, salt! Did I tell you about the salt??? It is unbelievable how much restaurants use this one simple seasoning.

Hope these few tips are helpful to you on your travels. Please forgive any typos in this entry...my iPhone is tricky to type in the spelling correctly!

Living well, beautifully!

Remember-go to www. Davideriksen.tsfl.com to get started!

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