Tuesday, January 26, 2010

Its Time to Expand My Life!

How are you doing, at the end of the first month of the new decade? Are you forging ahead on your New Year's Resolutions or have they been put up, along with the Christmas decorations? Time to check in and recalibrate!

Instead of stating the same old resolutions (lose weight, make more money, pay off debt, etc.) why not try a different approach? One that could recharge your life, your dreams and your goals! The place to start is not "out there" or after you get "_____" (fill in the blank). The place to start is right where you are -- right here, right now.

There is a quote that has had a profound impact on my life, which I now use to guide my choices throughout the day. You have to meditate on it, start using it as a template for your day, and the wisdom and spiritual energy will begin to seep into your consciousness. It goes to the heart of each of us and encourages us to choose well.

The quote is by Neale Donald Walsch, author of the "Conversation with God" series of books. It states:

Every decision you make - every decision - is not a decision about what to do. It is a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.

Try reading this quote several times a day. Carry a copy of it with you to refer to in your free moments. Embed it on your consciousness, then make a note of the results. You will be amazed how a simple change in your perspective can totally change the direction of your life!

I think of it this way - in every moment of my day, I have two basic choices. I can either chose to expand myself, my purpose and my service to others, or I can chose to contract in fear, doubt, worry and anxiety. The expansive choice causes me to grow; the contractive choice makes me shrink. So, the basic question in each moment is, "Do I want to grow or shrink?" When I consistently make the expansive choice, my life is unbelievably, fantastically awesome. When I chose to listen to my fears, I shrink down into a smaller version of me.

Expand your life, and all of your New Year's Resolutions will come true in ways that you could never imagine. Try it yourself - make a comment back to this blog so we can all share our experiences!

Friday, January 8, 2010

Discover Your Spiritual Bridge

The dawning of a new year (much less a new decade) is time for celebration and contemplation. You celebrate that you are still here, in your human body, aware of the passage of time. You contemplate the past and the future, wondering about missed opportunities or undiscovered joys.

In short, the new year is a moment in time when the world stops spinning and we can catch our breath before the frantic energy begins again.

If you ever have moments you just want to get off the carousel, pay attention! That is your body telling you to slow down, breath deeply and just be. Not do, not accomplish, not succeed. Just be.

The bridge to your spiritual self is waiting for you in the stillness of your inner world. When was the last time you visited?

The following quote from Elizabeth Fayt is instructive:

"When we become silent, we are able then to become truly still. Meditation is the best way to achieve this stillness, because silence is more than just silencing the outward noise. It is about silencing the thoughts within. It is in this silence, that God speaks to us."

There are many different meditative techniques. Do some research, experiment and find the one that works best for you. Then practice it every day. This one simple change will make this new year completely different than any that has passed before!

Tuesday, November 24, 2009

The Gratitude Train

What are you thankful for today? With Thanksgiving just around the corner (have you bought your turkey yet?) thoughts naturally turn toward gratitude. So why don't you take a ride on the Gratitude Train and see what pops up?

The first stop is to look around your world - how many things can you give thanks for? A home, a car, a loving family, enough food on the table, a job in this sluggish economy. Gather your gratitude list together and hold on while the train chugs its way to the next stop on our journey.

The landscape has changed somewhat. Instead of lush, green grass and beautiful scenery, you now see a barren desert, windswept and desolate in its isolation. What is this place? It is the land of lack and limitation. Why are you stopping here? Isn't gratitude about giving thanks for the good things, not the bad?

Admit it - thoughts of fear, anxiety about money and knowledge of scarcity in your life or others had taken up residence in your mind. You can't escape the media's negative messages and after a while, you start to believe them (or not). But you can't blame the media - they are just doing their job. It is your choice to listen and believe. Or not.

To be wholeheartedly grateful, one hundred percent authentic, and completely in tune with the spirit of gratitude, you also have to give thanks for the negative things in your life. There are lessons hidden by the images of lack and limitation. Shadows, waiting to be discovered by the enlightened person who knows that everything is perfect, just as it is.

Think back on your life, to the most desperate and desolate time, when you thought you could not move forward another step. What happened? Somehow, you survived and moved on, right? Wasn't there a lesson hidden in the darkness that you did not see until you had moved back into the light? Perhaps you needed to be less judgmental or critical of another person, or more forgiving and loving. Or maybe you needed to be more loving of yourself?

The lesson is to be grateful for the bad times too. Who are you to judge whether an event is good or bad? Do you know all of the factors, the conditions that led up to that event that involved other people? Is your perspective so global in scope that you totally understand why that situation was created in the first place? Only if you can answer yes to questions like these, do you have the luxury to judge a situation or another person.

Fear, anxiety, and negativity are all creations of the ego trying to protect you. But the results of these limiting thoughts and beliefs is to dam up the flow of gratitude in your life. When you drop the judgmental thoughts and criticisms, gratitude comes rushing into your life.

Take a moment to reflect on the "bad" times and discover the beautiful lesson that lay hidden just underneath the surface. Only after you can look the bad times head on and say "thank you" will you be able to continue your journey on the gratitude train.

Look - you are back where you started! You just took a journey through your life and discovered new treasures you did not know existed. Peacefulness and joy are your constant companions, as thoughts about the past are replaced by living fully in the moment of now. Concentrate on being present, being grateful every time you take a breath, and your life will change forever.

Listen! The Train is leaving again. Want to go on another round?

Tuesday, November 10, 2009

Everything is Energy!

This post is different than what I usually write, but I felt compelled to share this information with you.

Have you ever felt so fantastic-- so filled up with life-- that you just had to let out a huge “wooooo hoooo!” at the top of your lungs? Well if not, you’ve got to take a minute to read this because that is the way I’ve been living my life over the past few months.

I have discovered two of the most amazing Energy Coaches ever. David and Kristin Morelli are experts on aligning energy - which has made a huge difference in my life. They are also the founders of the radio show “Everything is Energy” and wow-wee did we make some big shifts!

Now they started a NEW program called The Prosperity Tribe. I can't tell you how amazing the shifts continue to be in my life (trust me, I wouldn't send this to you if it weren't true...). You've got to get in on this!

Life with the support and teachings of the Tribe has been like life with a set of brand new eyes ... and REAL prosperity.

I have been moving energy and breaking down my deepest blocks to abundance and authentic wealth like I have never done before. I am inspired to take leaps into the unknown - because I know that I have removed my long-standing blocks to abundance.

A little bit about Kristin and David: Kristin is a self-made multimillionaire (by age 30) and David is an energy worker of the highest caliber. He is sought after by many well-known teachers of the Law of Attraction to work with them on breaking through their own blocks to wealth and success. Together Kristin and David are an extraordinarily powerful team who have made it their dedication to help others make the shift from lack to abundance. They teach that True Abundance = an abundance that embraces money and ALL good things in life.

This couple and the work they do are nothing short of amazing! I am so grateful for having found them and for saying “YES!” to coming under their mentorship by joining The Prosperity Tribe.

You can get a glimpse into the power of the program and meet Kristin and David at this link:
http://bit.ly/2lkumy

You DEFINITELY have nothing to lose - And everything to gain!

Plus - Kristin and David are both so energetic that you can't help be feel better after listening to them!

Thursday, November 5, 2009

Book Signings a Success!


Guess what! When you put yourself out there --- abundance comes back tenfold!

In the last two weeks, I had three different book signings. Two of the events surrounded the Arcadia Publishing book called Images in America - Waxahachie and the other event was for my children's book, Walk With the Master.

What I learned after speaking to dozens of people is that there are alot of people out there who "have a book inside of them" but they do not know how to bring it into physical form. The lack of knowledge hampers their dream, and they tend to focus on how much they don't know, instead of taking action to learn the steps toward becoming an author. So to help out all those who have the dream of a book, but don't have a clue how to start, please read on.

Pledge to yourself that you will commit 30 minutes a day to pursue this dream. Spend 15 minutes searching the Internet for information, ideas, etc. Spend the other 15 minutes writing - whether it is a blog like this one, or in a journal, or the start of an outline. But WRITE EVERY DAY!!!

This is the simple recipe I followed to become the author of 3 books in 18 months and a successful online magazine!

Remember, you don't have to know all of the steps to reach the end result. You just have to see what the next step, immediately in front of you - is - then take the necessary action to make it happen. As you proceed step-by-step on your journey, the next action step will appear.

So - go make it happen! The world needs your voice - don't sit on the fence when you can add to the world's wisdom and knowledge!

Stop playing small and break out to your greater self.

Thursday, October 29, 2009

A Mental Exercise Program

How much time do you spend thinking about the past - or the future? Take five minutes to review what you thought about for the previous five minutes. Then see if you can't determine what percentage of time you just spent thinking about the past, the present and the future.

Here is the way it looked for me when I did this simple exercise:
Past thoughts 60%; Present thoughts 10%; Future thoughts 30%

Isn't that revealing? It certainly was to me! And to add to my dismay, I have also learned that about 90% of our thoughts are repetitive. Which means that I am thinking the same thoughts about the past and the future - over and over again! AGHHHHHH!

I am always the type to see the glass half full. So, to take the positive perspective, I stay in the present 10% of every moment. Not too great, but it is a place to start. So how do I shift my thoughts to focus on the present - the moment of Now?

Very simple, really. I just chose to. No bells or whistles, no clapping or heart-renching decisions. Just a simple intention that I practice over and over until it becomes a habit.

Because the way we think is habitual. You have a pattern to your thinking, just as I do. And the only way to change it is to treat it like any other habit. Identify what is unfavorable, make the decision to change, then follow through with action.

A mental exercise program - for the mind!

Try it for seven days, keep a journal to log your progress and see if your mind does not become clearer and more peaceful. Your inner journey is well worth the effort!

Friday, October 16, 2009

You are a Child of the Divine

The Universe is constantly expanding, growing and creating. The same spiritual energy that created the stars, the solar systems and the galaxies also created each one of us.

Inside each one of us, lies a seed of Divine love, which blossoms when we remember who we really are. We are Children of the Divine. Children of God. But it is even more than that (as if that were possible!)

Each one of us is a unique, one-of-a-kind creation, living here on earth at this particular time and place, to become the highest version of ourselves possible while we are in physical form. God did not make one pattern to create each person - he made each person out of one pattern - then he threw it away and started over with a new, different pattern for the next person! And he did it all out of his abundant supply, enveloped in love.

Do you realize how special you are? There is not another person on the face of the planet just like you. There is not a single human being who has ever lived before you or after you who will be just like you! You are a magnificent, original creation - signed by the Divine artist himself.

Where did he leave his signature - his mark? It is imprinted in your very DNA. But it goes much deeper than that. God left his signature on your soul - you belong to him and you know it at the deepest, most elemental level of your being.

You are a child of the Divine. And that means you have Divinity running through your veins. Claim your birthright by declaring yourself free of limiting thoughts, beliefs and actions.

Go deep within yourself to discover your Divinity. Meditate, contemplate, take time to be still. Stop the mind chatter, the endless repetition of thoughts and just BE. Be still and God will emerge from behind the curtain thrown up by the ego's games. God is there, waiting for you to step in and pull back the cover.

You are more cherished than you have ever let yourself believe. Far more capable than you have allowed yourself to be. A world of infinite possibilities surrounds you, waiting for you to realize your next higher version of yourself.

You are a Child of the Divine. Isn't it time to start acting like one?